Thursday, 10 February 2011

I'm not very fit.

- What's the matter?
- I'm not very fit .
- You shouldn't eat fast food every day. How many litres of water do you usually drink?
- I only drink water during dinner .
- You shouldn't do that. You should drink about two litres of water.
- How much time should I do exercise?
- You should exercise four or five days a week and you should walk to school too.
- I often drink alcohol .
- You shouldn't drink alcohol, it's unhealthy for you .
- Your advicing is very useful .
- And the last thing, you should sleep eight hours a day.
- Thank you , Alba.
- Don't worry.

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